Mediterranean Salad
Mediterranean salads often call for feta cheese, but I use cauliflower instead, which, of course, doesn’t taste like feta, but we eat with our eyes too, so it works well! Avocado is added to lend some...
View ArticleStuffed Portabella Mushrooms
This colorful dish is a mushroom lover’s delight, and is full of Italian flavors. While these may look fancy, they can be a great everyday main dish. This makes two large, stuffed mushrooms, but it can...
View ArticleBreakfast Burrito Bake
Despite "breakfast" being in the title, this makes an ideal breakfast, lunch or dinner meal. Grated potatoes are added to the vegetables and beans to give some "grip" to the dish, and more grated...
View ArticleBurrito Bowl
Burrito bowls have come into fashion as more people cut out refined carbohydrates, in this case the flour tortilla. This filling dish can be a meal in itself. It is flavorful, colorful, easy to make,...
View ArticleTomato Rice Soup
Tomatoes and rice are a famous combination, and are complemented nicely in this soup by white beans, greens, and fresh basil. This hearty Tomato Rice Soup can be a meal all on its own, or serve it with...
View ArticleLasagna
This is very reminiscent of traditional lasagnas, but of course, without the meat, cheese, and added salt and oil. Bottom line: it's delicious! Instead of meat, I have used zucchini and mushrooms, and...
View ArticleBlack Bean Chili
This hearty Black Bean Chili calls for traditional ingredients, like onion, bell pepper and tomatoes, but adds cauliflower and white potatoes for a more rustic texture. Garnish with avocado, cilantro...
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